THIS. This is the most versatile sauce I’ve ever made, and a staple in my fridge. I put it on everything. EVERYTHING. Okay maybe not desserts (but I’m not knockin’ it). But chicken, burgers, spaghetti squash, seafood, salads… yes, yes and yes. It’s creamy, garlicy, limey, a tad spicy, and nutrient dense. And it’s easy […]
This lactose-intolerant girl has a new best friend, and her name is banana faux-yo. See what I did there? Because it’s not really ice cream, or frozen yogurt, but it kind of is…. Right. When I first saw this idea, I was completely skeptical. Ice cream that literally only has 1 ingredient? Nope. Can’t be. […]
In my humblest o’ opinions, these are the ULTIMATE clean eating breadsticks. Have I mentioned I’m a carboholic? Right. So breadsticks were my friend. Or so I thought, until I realized that all of the crap in them, like so many of my other favorite “friends,” was making me miserable. So with some tinkering, I’ve […]
Raw, Unfiltered Honey In the cooking world, “raw” typically refers to a state of food in which the item has not been heated to a high enough heat to destroy the food’s natural nutritional elements. Usually this means not past 105-118 degrees F. Raw, unfiltered honey is alkaline-forming, which is important for a healthy system. […]
Sunbutter is made by simply grinding up sunflower seeds and creating a paste. Sometimes other oils or sugars are added, but you could in fact make your own sunbutter with only sunflower seeds and a little added oil (I use avocado oil and Go Raw Sprouted Sunflower Seeds). Of course, you can also buy your […]
Snickerdoodles are one of my all-time favorite cookies, reason being that I absolutely love cinnamon. When I was younger (okay… maybe even now on occasion) I would sprinkle it straight onto my pancakes and waffles. No cinnamon-sugar combo here. Give me the straight up, real deal stuff and I will put it on just about […]
