Key:
GF- Gluten Free; DF- Dairy Free; SF- Soy Free; NF-Nut Free (does not count coconut); GRF-Grain Free; RSF- Refined Sugar Free; V- Vegetarian; VG- Vegan
Breakfasts
- Three Ingredient Protein Pancakes (GF, DF, SF, NF, GRF, RSF, V)
- Superfood Green Smoothie (GF, DF, SF, NF, GRF, RSF, V, VG)
- Fluffy Banana Pancakes (GF, GRF, DF, SF, NF, RSF, V)
- Freezer Meal: Breakfast Burritos (GF, GRF, DF, SF, NF, RSF)
- Individual Blueberry Crisp (GF, DF, SF, NF, RSF, V, VG)
Main Dishes
- Crockpot BBQ Chicken (GF, GRF, DF, SF, NF, RSF)
- Shrimp and Spinach Creamy Pesto Pasta (GF, DF, SF, NF, RSF)
- Seared Ahi Tuna Salad with Goat Cheese Balsamic Vinaigrette (GF, SF, NF, GRF, RSF)
- Wilted Spinach Quinoa with Avocado Pesto (GF, DF, SF, NF, RSF, V, VG)
- Cod Jambalaya (GF, DF, SF, NF, RSF)
- Steak Tacos with Grain-Free Tortillas & Guacamole Broccoli Slaw (GF, GRF, DF, SF, NF, RSF)
- Autumn Salad with Spiced Pumpkin Seeds (GF, GRF, DF, SF, NF, RSF, V)
- No-Bean Chili (GF, GRF, DF, SF, NF, RSF)
- Quinoa and Spinach Patties (GF, DF, SF, NF, RSF, V)
- Asian Stir Fry (GF, SF, NF, RSF, V option, VG option)
Desserts
- Double Chocolate Chip Banana “Ice Cream” (GF, GRF, DF, SF, NF, RSF, V, VG)
- S’mores Bars (GF, GRF, DF, SF, RSF, V)
- Dairy-Free Coconut Ice Cream with Salted Caramel and Chocolate Ganache Swirl (GF, GRF, DF, SF, NF, RSF, V)
- Dairy-Free Pumpkin Ice Cream (GF, GRF, DF, SF, NF, RSF, V)
- Chocolate Covered Peppermint Marshmallows (GF, GRF, DF, SF, NF, RSF, V, VG)
- Brownie and Mint Chocolate Chip Ice Cream Cake (GF, GRF, DF, SF, NF, RSF, V)
- Edible Cookie Dough For Two (GF, GRF, DF, SF, NF, RSF, V, VG)
Baked Goods
- Snickerdoodle Bites (GF, GRF, DF, SF, NF option, RSF, V)
- Chocolate Chip Banana Bread Muffins (GF, DF, SF, NF, GRF, RSF, V)
- Classic Chocolate Chip Cookies (GF, SF, NF, GRF, RSF, V)
- Pumpkin Bread (GF, GRF, DF, SF, NF, RSF, V)
- Apple Butter Muffins (GF, GRF, DF, SF, NF, RSF, V)
- Apple Butter Donuts (GF, GRF, DF, SF, NF, RSF, V)
- Flourless Classic Brownies (GF, GRF, SF, NF, RSF, V)
- Flourless (Pea)Nut Butter Blossom Cookies (GF, GRF, SF, DF, RSF, V)
- Hidden Veggie Muffins (GF, GRF, DF, SF, NF, RSF, V)
- The Ultimate Chocolate Chip Cookie (GF, GRF, SF, NF, RSF, V)
- Cinnamon Crunch Flatbread (GF, GRF, SF, NF, RSF, V)
Sides and Extras
- Clean Eating Breadsticks (GF, GRF, DF, SF, NF option, RSF, V)
- Creamy Avocado Lime Spinach Pesto (GF, GRF, DF, SF, NF, RSF, V, VG)
- No Bean, Watermelon Seed “Hummus” (GF, GRF, DF, SF, NF, RSF, V, VG)
- Honey Maple Almond Clusters (GF, GRF, SF, RSF, V)
- Raw Brownie Energy Bites (GF, GRF, DF, SF, NF, RSF, V, VG)
- Cinnamon Goat Cheese Stuffed Dates (GF, GRF, SF, NF, RSF, V)
- Anti-Inflammatory Turmeric Tea (GF, GRF, SF, NF, RSF, V, VG)
- Sweet Potato Casserole (GF, GRF, SF, NF, RSF, V)
- Garlic Kale Mashed Potatoes (GF, GRF, SF, NF, RSF, V)
- Pinot Noir Cranberry Sauce (GF, GRF, SF, NF, DF, RSF, V, VG)
- Grain-Free Drop Biscuits (GF, GRF, SF, NF, RSF, V)
- Stars and Stripes Sangria (GF, GRF, DF, SF, NF, RSF, V, VG)
