Hidden Veggie Muffins (Gluten-Free, Nut-Free, White Sugar-Free)
Can’t get your kids (or your husband… or yourself) to eat their veggies? These double chocolate chip hidden veggie muffins are the perfect solution. The entire base for these muffins is a mixture of zucchini, carrots and green leaves. Not to mention they’re also gluten-free, grain-free, nut-free, dairy-free and white sugar-free. Oh, and they’re pretty […]
Hydrogen (H) (Simple, But Powerful)
Hydrogen (H) (Simple, But Powerful) Hydrogen is a pretty interesting element. It is the most basic in the periodic table of chemical elements being the first one on it because it contains just a single proton and a single electron. Hydrogen, which is a gas by nature, is extremely powerful due to its explosiveness. Ever […]
Carbon (C) (The Foundation of Life)
Carbon (C) (The Foundation of Life) I’m sure you know a little bit about this all too important element of the Earth, carbon. I could probably write a few pages about it, but you won’t read it all because you probably don’t have the time. So unless you really want to change your lifestyle, and […]
Brownie and Mint Chocolate Chip Ice Cream Cake (Gluten-Free, Dairy-Free, White Sugar-Free)
This is a brownie and mint chip ice cream cake treat with great credentials: gluten-free, dairy-free, and white sugar-free. And trust me, you won’t miss any of it. Creamy mint chocolate chip ice cream layered with dense, chewy brownie. Perfect for any celebration… especially a 27th birthday! Happy birthday to my main man and partner […]
Quinoa and Spinach Patties (Gluten-Free)
These meatless (and gluten-free) quinoa and spinach burgers are easy to make in a big batch and freeze. Reheat in only 15 minutes, perfect for when you don’t have time or energy to cook. Plant-based protein and greens in one neat little patty package! Meatless Monday anyone? These little guys are something I used to […]
Freezer Meal: Breakfast Burritos (Gluten-Free, Grain-Free)
These powerhouse breakfast burritos are perfect for Sunday Meal Prep! Stick them in the freezer, and heat them up in the morning when you’re ready. With both veggies and protein, they are an easy way to get yourself going on those hectic weekday mornings. You know those mornings when you get to sit down and […]