For the new year, I know a lot of people are looking to make a change for their self and their family, but that change can be overwhelming. Where do I begin, what will I need, what should I be reading, who can I trust? Well, for those of you who are looking for a […]
Archive | Tips and Tricks
Nourish Organic (Deodorant Replacement)
Deodorant Replacement: Nourish Organic Deodorant is one of those things that we get in the habit of putting on everyday and don’t think twice about. What is its purpose? Well, to prevent your own body odor from smelling so obnoxiously to the person standing next to you that it makes them walk away. I always […]
Kiss My Face Olive Oil Soap (Soap Replacement)
Kiss My Face Naked Pure Olive Oil Bar Soap Kiss My Face: Minimally Processed Body Soap Replacement We all want to be and feel clean and it has been this way for thousands of years dating back to pre historic man. It is in our nature to live near water. Not only do we need […]
Earthpaste (Toothpaste Replacement)
Redmond Earthpaste, Spearmint Earthpaste: Minimally Processed Toothpaste Replacement Graduating from college was a wonderful time, but for my health, not so much. It appeared that just about anything I ate irritated my tongue. Unaware of the cause, my first thought was “maybe it’s my toothpaste.” Long story short, it turns out it was not the […]
My Kitchen Essentials List
This is a list of what we typically keep in our kitchen at all times. Of course, we often have things outside of this list as well, but as far as the basics go these things are usually kept in stock. Use as inspiration for your next shopping trip!
Preparing Garlic to Maximize Benefits
Preparing Garlic to Maximize Benefits Garlic can be a powerful super food, but it needs a little forethought in order to get all of its wonderful benefits. Allicin is a compound in garlic that has been shown to be incredibly potent in the health world. Allicin is responsible for many of the cardiovascular, anti-cancer, and […]