Vitamin D Vitamin D is a very often disrespected and under appreciated nutrient to human health. In fact, if I had to guess based on my own readings, research, and experiences I would say nearly 80-90% of Americans are deficient to some extent. Basically, most people are walking around in a chronically inflamed state of […]
Author Archive | Andrew Stakem
Potassium (K) (Go Bananas)
Potassium Among the 16 major chemical elements that are contained in the make up of man, Potassium is so vital to the overall health that without it a human heart would not survive but for a very short period of time! Potassium is the element that increases the alkalinity of the entire muscular system. Anything […]
