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Hidden Veggie Muffins (Gluten-Free, Grain-Free, Nut-Free, White Sugar-Free). The best way to sneak in some extra veggies is with chocolate!

Hidden Veggie Muffins (Gluten-Free, Nut-Free, White Sugar-Free)

Can’t get your kids (or your husband… or yourself) to eat their veggies? These double chocolate chip hidden veggie muffins are the perfect solution. The entire base for these muffins is a mixture of zucchini, carrots and green leaves. Not to mention they’re also gluten-free, grain-free, nut-free, dairy-free and white sugar-free. Oh, and they’re pretty […]

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Hydrogen (H) (Simple, But Powerful)

Hydrogen (H) (Simple, But Powerful) Hydrogen is a pretty interesting element. It is the most basic in the periodic table of chemical elements being the first one on it because it contains just a single proton and a single electron. Hydrogen, which is a gas by nature, is extremely powerful due to its explosiveness. Ever […]

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Carbon (C) (The Foundation of Life)

Carbon (C) (The Foundation of Life) I’m sure you know a little bit about this all too important element of the Earth, carbon. I could probably write a few pages about it, but you won’t read it all because you probably don’t have the time. So unless you really want to change your lifestyle, and […]

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Brownie and Mint Chocolate Chip Ice Cream Cake (Gluten-Free, Dairy-Free, White Sugar-Free). Let's celebrate!

Brownie and Mint Chocolate Chip Ice Cream Cake (Gluten-Free, Dairy-Free, White Sugar-Free)

This is a brownie and mint chip ice cream cake treat with great credentials: gluten-free, dairy-free, and white sugar-free. And trust me, you won’t miss any of it. Creamy mint chocolate chip ice cream layered with dense, chewy brownie. Perfect for any celebration… especially a 27th birthday! Happy birthday to my main man and partner […]

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Quinoa and Spinach Patties (Gluten-Free). Perfect freezer meal!

Quinoa and Spinach Patties (Gluten-Free)

These meatless (and gluten-free) quinoa and spinach burgers are easy to make in a big batch and freeze. Reheat in only 15 minutes, perfect for when you don’t have time or energy to cook. Plant-based protein and greens in one neat little patty package! Meatless Monday anyone? These little guys are something I used to […]

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