In this Lifestyle section, you’ll find information on how to really commit to a healthier life from all aspects. The Ingredients section breaks down the ingredients I often use in my recipes. Many of these ingredients are healthier swaps used in place of more common products (white sugar, white flour etc.) In the Tips & Tricks section, I include all sorts of ideas to really take your healthy choices to the next level. From how to shop for an prepare your foods, to replacements for “commercial” products such as lotions and soaps, there’s a little bit of everything for everyone. Finally, the Recommended the pages are where I tell you about my very favorite things!
Tips & Tricks
- Preparing Garlic to Maximize Benefits
- My Kitchen Essentials List
- Earthpaste (Toothpaste Replacement)
- Kiss My Face Olive Oil Soap (Soap Replacement)
- Nourish Organic (Deodorant Replacement)
- Healthier Life, Happier You in 2015: Roundup of Essentials to Get You Started